What To Do When You're Sick

Hello!

Sorry I didn't post, was going to do my unboxing finally but I've got to collect all the stuff together. So I thought, why not do a post about 'what to do when you're ill' seeing as it's coming up to winter where basically EVERYONE gets sick!

1- Stay inside if you can
This is a pretty obvious one, but the amount of people I've seen with colds outside in the freezing air is unbelievable. If you are off school, or too ill to go then stay inside and rest. Wrap yourself up, get some hot chocolate and just watch Netflix.

2 - Do something you enjoy
If you're sick, you're more likely to feel sad/down. Do something you like, such as watching youtube, reading or writing. It won't make you physically better, but it will help your mental state.

3- Have a bath
Baths are amazing if you're sick! Light a candle, get your favourite bath treats, put on some music (or do what I do and prop your phone up so you can watch youtube). Taking a bath can really help you relax, and is especially good for headaches or stomach aches.

4- Eat healthy and drink plenty of water
Okay, I admit this is hard. When I'm ill all I want to do is eat chocolate and drink milkshake, which is okay in moderation. However, having the right diet will help your health increase, and drinking water will too!

There are loads of other things you can do as well, it's whatever you feel will help you the most, staying healthy is extremely important.

Thank you for reading, my next post will defiently be the unboxing, promise!

Love,

Elise xo

twitter- @blamesugg
email- tiaelise123@gmail.com

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